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    • Home
    • About
    • Rates
    • Group Fitness
    • BlOG
    • Reviews
    • Hours|Contact
  • Home
  • About
  • Rates
  • Group Fitness
  • BlOG
  • Reviews
  • Hours|Contact

Community Fitness Classes

Bootcamp

Bootcamp

Bootcamp

An indoor bootcamp centered on building muscular strength and cardio endurance. Participants will move through stations that use weights, kettlebells, and resistance bands to complete compound exercises in a circuit format.

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pilates

Bootcamp

Bootcamp

A mat-based workout that focuses on core strength, flexibility, and balance. It is equipment-free and great for all levels, including beginners.

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